WAYS WITH ZUCCHINI FLOWERS

Apples Bit of a lucky dip so long after harvest time.

ZUCCHINI are great vegetables, full of vitamin C and high in water content, so it is best to eat them as soon as you can. Choose zucchinis that are free from any soft spots and store them in the crisper.

Zucchinis, their flowers - male and female alike -- and even their stalks add an Italian influence to family menus.

ZUCCHINIS are one of the easiest vegetables to grow, and two or three plants will easily supply the average family with more than enough.